Showing posts with label spirituality. Show all posts
Showing posts with label spirituality. Show all posts

Monday, September 4, 2023

Water Mind, Honey Mind

Great spiritual teachers have a way with words. Jesus, Buddha, Laozi, and countless others use the vernacular of their times to make eternal truths relevant to the context of this moment, this culture, and these challenges. One such teacher is Indian guru Nisargadatta Maharaj (1897-1981).

In a now classic collection of transcriptions of his talks called I Am That, a vivid portrait emerges of an ordinary man who, through a series of extraordinary experiences found himself in the role of spiritual teacher (guru) to seekers from all over the world. Nisargadatta never claimed special status, and assiduously avoided the trappings of spiritual stardom. He ran a humble tobacco shop in Mumbai, and received visitors in his tiny apartment above the store. A tape recorder preserved the dialogues, and I Am That was born.

            Nisargadatta taught non-duality, or Advaita Vedanta, the Hindu school of thought that claims that all is one. What sets him apart from other Vedanta teachers is the plain language and down-to-earth style of his message. While deeply indebted to his own guru, and respectful of the ancient lineage of which he is a part, his message was clear—teachers point the way, but in the end you are your own best guru. If we are one with the sacred ground of being, then we all carry within us that which we seek. Ceaselessly looking outside ourselves for wisdom only prolongs our confusion.

            “Gurus are like milestones,” he said. “It is natural to move from one to another. Each tells you the direction and the distance, while the sadguru, the eternal Guru, is the road itself. Once you realize that the road is the goal and that you are always on the road, not to reach a goal, but to enjoy its beauty and wisdom, life ceases to be a task and becomes natural and simple, in itself an ecstasy.” In an age when so many define themselves as “spiritual, but not religious” these words are like medicine. It’s okay to doubt, it’s okay to draw sustenance from different spiritual and religious sources, it’s okay to look back over your life and see a meandering path. Everywhere you went, and in every community you joined, you found milestones to mark the journey into the depths of your own authentic oneness.

            In one particularly striking image, Nisargadatta offers counsel to all of us who struggle with our meditation practice, and the persistent distractions of the thought-stream. Regarding our thoughts, Nisargadatta says, “Your very fighting them gives them life. Just disregard. Look through…It is disinterestedness that liberates. Don’t hold on, that is all. The world is made of rings. The hooks are all yours. Make straight your hooks and nothing can hold you.”

With the simple image of hooks and rings Nisargadatta quells our default addictive acquisitiveness—the strange habit we have of always holding onto everything as if we owned it. Simply straighten the hooks. Be deeply and intimately present with everything we love, but without the consciousness of ownership.

            In another image, Nisargadatta points to the possibility of true serenity available to us all. “The mind exists in two states: as water and as honey. The water vibrates at the least disturbance, while the honey, however disturbed, returns quickly to immobility.” As we move through this next busy week, reflect on your own reactivity to all of the triggers around us. Are we the water or are we the honey?

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All quotes from:

Nisargadatta Maharaj, I Am That, Translated by Maurice Frydman, Edited by Sudhakar S. Dikshit (Acorn Press: Durham, North Carolina, 1973)

[This piece was first published in my "A to Zen" column in the September/October 2023 edition of Unity Magazine, and is reproduced here with permission.]

Wednesday, November 30, 2022

The Wordless Sermon

Zen Buddhism traces its origin to a single afternoon in the life of the Buddha.
One day Buddha gathered his followers for a dharma talk as he had done many times before. But on this day he simply held up a flower and didn’t say a word. How would you feel if your minister tried that this Sunday in church? Awkward rustling sweeping through the congregation. Sideways glances turning to outright confusion. But on that long-ago afternoon, one man, Kashyapa, met eyes with Buddha and smiled.

When the Indian Buddhist teacher Bodhidharma brought Zen Buddhism to China in the fifth century CE he penned the famous mission statement of this nascent movement: “A special tradition outside the scriptures, not dependent on words or letters, directly pointing to the mind, and seeing into one’s true nature and attaining Buddhahood.”

As a movement, Zen Buddhism replaced all of the normal trappings of religion—scriptures and beliefs, devotion to deities, dependence on authorities—with the direct experience of life as it is, pulled into sharper focus through the practice of meditation. In fact, the Japanese word Zen is a rendering of the Chinese word Chan, which is a rendering of the Sanskrit word dhyana meaning “meditation.” At the heart of the entire Zen project is the claim that we already are what we seek. We just have to empty out enough to realize it.

Another hallmark of Zen is its refreshing dearth of boundaries. “Your entire life is Zen,” said Bodhidharma. Our natural proclivity for compartmentalization is gently (and sometimes not so gently) shaken loose in the practice of Zen.

After a recent talk on Zen Buddhism, a woman raised her hand and said, “I came here looking for something tangible, but this was all very abstract.” She was right. I felt her disappointment. She was looking for guidance. An old Zen story popped into my mind. Maybe this will help I thought.

A young man went to stay in a Zen monastery. They graciously took him in and he was invited to participate in all the activities of the community, primarily meditation and chores—lots and lots of chores. One week passed, then another, then another. But nobody was talking to him about Zen. His frustration grew. Finally, he worked up the courage to go see the master. 

“I came here to learn about Zen,” he exclaimed. “I have been here a whole month now and no one has said one word to me about Zen!”

“Have you eaten?” asked the master.

“Yes.”

“The go wash your bowl.”

Stories like this drive us into the immediacy of this moment, reminding us that true religion is not in books, beliefs, ministers, or rituals. All of those things are the plates we eat off of—they are not the food. Lived experience is the food. Every lunch is as sacred as a Eucharist. Washing your bowl sanctifies this moment as powerfully as any prayer. The mind asks for answers and explanations. But when the Buddha held up that flower, he was gently rebuking our tendency to build conceptual barriers between us and the here and now. 

Kashyapa understood what the congregation did not—that something sacred passes between us in every moment as if there are no barriers at all. Because there aren’t. Kashyapa passed the test, becoming the second patriarch after the Buddha. He understood the wordless sermon.

[This piece was originally published in my A to Zen column in the January/February 2023 issue of Unity Magazine and is reproduced here with permission.]

Sunday, October 24, 2021

My Coyote Teacher

I live in San Diego. I know, I’m lucky that way.

Yesterday as I was doing yoga on the back deck, my dog began to bark. The breeze through the Eucalyptus trees and the coos of mourning doves were instantly replaced by the most jarring alarm calls my dog knows how to make. My breath quickened and the hair on the back of my neck stood up.

I guess I’ll meditate later.

I peered over the back fence into the field of chaparral that slopes down to the lake in the distance. There he was, six feet from the gate – the biggest, healthiest coyote I’ve ever seen.

Coyotes are a part of life around here, as they are in many places. In the dawn’s early light they’re often seen trotting home after a night of foraging. We’re regularly awakened by their yipping, mewling, howling, and barking as they convene their mysterious meetings in these fields beneath the stars.

But this was different.

He was alone, walking slowly, deliberately through the mid-morning light. His coat was thick. He looked strong and at ease with the world. Something opened inside of me – a wordless knowing, a content-free awareness. Being beyond all categories was showing itself in the simplicity of this moment.

His slow-walk recalled the walking meditation of Thich Nhat Hanh, the Vietnamese Zen teacher who used to lead his students meditatively along the dirt paths around the monastery, aligning each step with a breath, moving silently, deliberately, lovingly through the garden. This was holy like that.

Then he stopped and stood in the shade of a tree, turning away from me. I stood too. We stayed like that for ten, maybe fifteen minutes. I don’t know. Time skittered off its rails.

I felt his presence, his absolute aliveness, his unadorned being-ness, without a whiff of artifice or pretense – how unlike him we are, caught up in the never-ending pageant of trying to make a good impression and checking our look in the mirror. His naturalness started me. His shocking authenticity slapped me across the face.

What would it be like to be free from the never-ending plans, desires, and so-called needs that torment us? What would it be like to show up without apology, without explanation, without excuse? What would it be like to live always in harmony with current conditions, without the burden of endlessly wishing things were different than the way they are? What would it be like to be free of endless speculations, ornate plans, egoic ambitions, and the need to be special?

These were the questions my visitor elicited in me.

Then he turned and ambled off.

Great teachers don’t tell you what to think. They help you ask better questions. My coyote teacher inspired a whole series of bracing, transformative queries. Of course I want to stop short of anthropomorphizing that wild animal, and imposing all kinds of stories and qualities on him that are purely the fruit of my own fervid imagination. But this fact remains: coyotes have been living in these hills for 400,000 years. Our civilization is a blip on that time-line – here and gone. Yet in the timeless eternity of this now moment, when we meet one another in authenticity, we all enter the heaven that has no name; a condition of consciousness the great religions can only point to. This is the holiness ever-present that we miss solely by paying attention to the wrong things.

[This piece was originally published in my column "A to Zen" in the Nov/Dec 2021 issue of Unity Magazine, and is reproduced here with permission.]

Saturday, April 24, 2021

The Pathless Path

             In my many years in and around the edges of the New Thought movement, Unity in particular, I’ve noticed something: We feel a bit like a refugee camp. So many of us have come from other religious perspectives, sects, and movements – former Catholics, Protestants, Jews, agnostics, atheists, and more. We went wandering and ended up here…for now. Something about the non-dogmatic openness of New Thought felt like a safe haven in a world where partisan and sectarian chest-thumping rends peaceful hearts into tatters.

            Here, finally, was a religion for people who didn’t really like religion.

            It turned out it wasn’t a different or better religion we were after – we were after an experience, not an ideology. We wanted the nameless mystery and boundless peace beyond all the names of God. As Stephen Mitchell’s rendering of the 131st Psalm puts it: “My mind is not noisy with desires, Lord, and my heart has satisfied its longing. I do not care about religion or anything that is not you.”

            I came to New Thought as a philosophy student writing my master’s thesis on Ralph Waldo Emerson. But I didn’t set foot inside a Unity Church until middle age, decades later. Emerson’s nature mysticism and unaffiliated spirituality kept me on the outskirts of any organized movement. I preferred the squawking of a jay from the boughs of a sugar pine to any Sunday sermon.

            The traditions that spoke to me most clearly were Asian traditions – Daoism, Vedanta, Zen Buddhism. There I felt the nameless draw of the pathless land of the soul. The silence of meditation seemed to hold more truth than any doctrine or belief, no matter how eloquently stated or ardently held. Maybe it was just my philosophical training, which taught me to love questions and distrust answers.

            Still, in the family of New Thought I found a sangha, a community of fellow-wanders. If you’re going to make a nest in the tree of mystery, it’s good to have a flock around you.

            My Unity teachers – Rev. Will Newsom, Rev. Wendy Craig-Purcell, and many others – taught me with their focused presence and loving kindness that there was something I had been missing all those years out on my own. And the New Thought community, being as it is nominally Christian, opened that door for me – a door I had studiously avoided. Sure, in college I devoured the Christian mystics because there I found brothers and sisters in mystery. But ordinary, everyday Christianity with its emphasis on the redemptive power of the risen Christ never spoke to me. Until my immersion in New Thought, where I eventually came to appreciate the Christian narrative as yet another metaphor for the perennial philosophy: Here was yet another dying, gift giving god, another incarnation – the eternal, sacred, formless source taking form in the temporal world of impermanence.  

And that if you want to know God, look no further than where you are, and who you are. 

            I’m still not a very good joiner. No matter where I am, I’m an outsider looking in. But I’m eternally grateful for my time in New Thought, and for all the glimmers of truth it has shown me.

            But today I think I’ll go hiking with Li Po, the 8th century Chinese poet: “The birds have vanished into the sky, and now the last cloud drains away. We sit together, the mountain and me, until only the mountain remains.”

 [All quotations are from Stephen Mitchell’s The Enlightened Heart: An Anthology of Sacred Poetry.]

[This piece was first published in my A to Zen column in the May/June 2021 issue of Unity Magazine, and is reproduced here with permission.]